Robert Assaf – Medium

Robert Assaf

Don’t the let rain stop your run: tips to run while it’s raining

Don’t let the rain stop your run: tips to run while it’s raining

2 min readApr 19, 2022

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Don’t the let rain stop your run: tips to run while it’s raining

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Robert Assaf

Why Diabetes is of Growing Concern | Robert Assaf | Healthy Living

Diabetes has become one of the most preventable plagues in this world. Some cases are due to heredity and are unavoidable, but others occur…

2 min readJan 11, 2022

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Why Diabetes is of Growing Concern | Robert Assaf | Healthy Living

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Robert Assaf

Reducing Depression Through Exercise | Robert Assaf | Healthy Living

The physical benefits of exercise are well-known, but not everyone considers how exercise can affect their mental health. A lot of people…

2 min readOct 29, 2021

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Reducing Depression Through Exercise | Robert Assaf | Healthy Living

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Robert Assaf

Weight Loss Tips from the Mayo Clinic | Robert Assaf | Healthy Living

Living at a healthy weight is one of the most important things you can do to prolong and improve your life. Unfortunately, it is often…

2 min readAug 11, 2021

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Weight Loss Tips from the Mayo Clinic | Robert Assaf | Healthy Living

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Robert Assaf

Avoiding Burnout with an Increased Workout Regimen | Robert Assaf | Healthy Living

Exercising is the key to maintaining good health, but it’s important to keep in mind that the body can only handle so much. Eventually, the…

2 min readJul 1, 2021

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Avoiding Burnout with an Increased Workout Regimen | Robert Assaf | Healthy Living

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Robert Assaf

What Is Group Think? | Robert Assaf | Business Builder

If you’ve paid attention to the modern business landscape in recent years, you’re probably familiar with the concept of groupthink. Closely…

4 min readMay 10, 2021

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What Is Group Think? | Robert Assaf | Business Builder

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Robert Assaf

The Importance of Stretching After a Workout

We’ve all heard that you should stretch before a workout, but did you know that it’s more beneficial to stretch after a workout? There are…

2 min readMar 2, 2021

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The Importance of Stretching After a Workout

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Robert Assaf

The Importance of Supportive Leadership

2 min readDec 17, 2020

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The Importance of Supportive Leadership

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Robert Assaf

The Difference Between Loose Leaf and Bagged Tea

Many people love to curl up with a steaming cup of tea, but few know more about the beverage than which flavors they prefer. One of the…

2 min readDec 17, 2020

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The Difference Between Loose Leaf and Bagged Tea

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Robert Assaf

Robert Assaf

Located in Ottawa, Canada, Robert Assaf is an innovative business owner with years of experience in the grocery industry. Learn more @ http://robertassaf.com.

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